Explore this trail and enjoy mother nature with all your senses.
There are various berries on the grounds (depending on the season). Taste some of the ripe fruit. Let the taste of the fruit linger in your mouth and concentrate on the flavour.
Walk barefoot over the path and concentrate on how you perceive the different structures on the floor. Close your eyes and let someone guide you while you are concentrating on your senses.
With a metal funnel the sounds of the forest and its surroundings can be amplified.
Take a moment to explore the beauty of nature that lies around Boldern.
While walking through the path try to concentrate onto the different smells that are surrounding us. If you close your eyes it is best achievable to determine the different scents.